I WANT TO LOOK LESS TIRED

One of the best ways to look less tired is to be less tired – easier said than done, I hear you say! Yes, it is, but there are small steps you can start taking today that will help you, small changes in your routine, that that will help with being less tired. And while you put those changes into place, create new habits, you can also explore home skincare treatments that will start to help your skin become healthier, more resilient, and give you a healthier glow.

Chronic, low level stress can generate facial lines that become ingrained and make our faces look sad or grumpy, and these lines can also add to looking tired. Poor diet, lack of sleep, lack of exercise, smoking and too much alcohol are all forms of stress that affect our body, our minds and our skin health.

Lifestyle changes and home skincare take time to show results, and the great thing about professional treatments is that they give quicker visible results. Treatments such as wrinkle relaxing injections, skin boosters, skin bio-remodelling injections, microneedling and mesotherapy can really make a difference to what you see in the mirror, and boost motivation to keep going.

Your holistic medical consultation will address all areas of your health, and we will put together an individually tailored plan for you to start at home, with courses of professional skin treatments when you decide you are ready for them.

• Dull, sallow skin
• Frown lines
• Be less tired
• Sleep better
• Move more
• Eat better